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    Despite hundreds of tropical and oral skin treatments for acne and scarring, a lot of people still stand dissatisfied with their low efficacy. Most of them take longer to show results, and in some cases, they can cause skin irritation for people with sensitive skin or mild to severe side effects.

    The advent of portable LED light therapy devices that suddenly made an impact on popular social media services while being flaunted around by mainstream celebs led a lot of us to one question. 

    Could LED light therapy be the ultimate acne treatment? 

    To discover out what scientific evidence and licensed holistic estheticians have to say about it scroll down to find out.

    What exactly is LED light therapy?        

    According to our in-house beauty esthetician, Amanda Peredo, LED light therapy is a non-invasive skin treatment therapy that uses a Light Emitting Diodes (LED) to emit therapeutic light. 

    Devices that work in the visible light range have been used to sterilize bacteria on the skin by dermatologists as an alternative to acne treatment medication for the past two decades. Experts believe that light emitted at different wavelengths penetrates the layers of skin and accelerate tissue growth, thus triggering skin healing at a deep level. As the treatment is non-invasive, it is relatively safe for the majority of people who have used it and rarely results in side effects.

    The science behind it

    As light is emitted at different wavelengths by the LED light, the light energy produced is captured by skin cells to produce Adenosine Triphosphate (ATP), a chemical compound that produces energy. This energy is then used by the skin cells to kill acne-causing bacteria that cause breakouts by gathering in your pores and oil glands. It also helps clear scarring caused by acne as the skin regenerates and reduces inflammation.

    According to scientific studies, 77% of people who suffer from acne showed signs of improvement when they used blue light therapy for skin treatment over five weeks. 

    What else can LED light therapy do?

    There is more to LED light therapy than the acne treatment benefits of blue light. Light therapy devices come in different colors with several benefits that result in overall skin healing and rejuvenation.

    Red Light Therapy

    Found in the 620 – 750 nanometric wavelength range, red light therapy is one of the most popular LED light therapy treatments as it effectively turns back the clock, and a lot of celebrities are opting for it instead of Botox to stay youthful.

    The benefits

    • Prevents fine lines and wrinkles
    • Enhances collagen and elastin production
    • Improves blood circulation
    • Revitalizes and rejuvenates skin cells


    Blue Light Therapy

    The LED light is between the 476 to 495-nanometric wavelength range. It’s ability to produce oxygen radicals that kill bacteria that causes acne and heal acne scars. 

    The benefits

    • Sterilizes acne-causing bacteria
    • Reduces skin inflammation
    • Balances the texture of your skin
    • Reduces skin redness

    Amber Light Therapy

    Amber light lies between the 590 to 620-nanometric wavelength range and it helps in evening out your skin tone.

    The benefits

    • Boosts lymphatic (red blood cells) flow
    • Reduces hyperpigmentation from melanoma
    • Brightens skin and removes tan
    • Reduces redness
    • Brightens wrinkles and fine lines for a youthful appearance.

    Purple Light Therapy

    Purple light therapy lies in the 60-nanometre wavelength range. It is a combination of blue and red light, and it gives the dual benefits of both light ranges, making it highly effective in combating acne and aging while improving skin texture.


    Does it work?

    Simply put, the answer is yes. LED light therapy has been proven to be effective as per scientific trials and research. Additionally, as the light used in LED light therapy is not Ultraviolet light, it means your skin is not exposed to harmful radiation, and you do not have to worry about skin damage adding to your misery!

    However, side effects, though very rare and unlikely, may occur as a result of the treatment. These include:

    • Heightened skin sensitivity.
    • Burns due to prolonged use.
    • Hyperpigmentation due to too much sunlight exposer following treatment.
    • Blistering, dried pus, and severe pain at the treatment site.

    The best-LED light therapy products, holistic esthetician approved

    LED light therapy is no longer limited to dermatologists’ offices and beauty spa appointments. There are now several portable devices that you can use in the comfort of your home and get the same results and efficacy. The following products are handpicked by a certified holistic esthetician and guaranteed to show results.

    The Mantra Mask | Advanced LED Light Total Skin Repair Therapy

    This portable LED light shield comes with red, blue, and amber light settings for the ultimate skin treatment therapy. It sits comfortably on your face, allowing you enough room to breathe without fogging. The transparent build gives you a wide field of vision to you can indulge in other tasks and activities while your skin heals. 

    The mask gives you visibly glowing skin after 15 minutes of use on each light setting, and it gradually reduces acne and acne scars, leaving you with clear and smooth skin. 

    Find Out More

    Mantra Deep Cleanse | Advanced LED Light Vibrating Brush 

    The Mantra Deep Cleanse brush gives you the benefits of deep skin cleansing of the pulsating deep cleansing brush and the anti-bacterial properties power of LED light therapy. It comes with red, blue, and purple LED lights to aid in the skin cleansing process. The soft-bristled silicon brush not only massages the skin but cleans your pores and gets rid of dead skin cells that cause clogging and result in breakouts. It is waterproof, making it the perfect addition to your skincare routine for beautiful, healthier skin.

    The bottom line

    LED light therapy could be the secret to beautiful acne-free skin, and a lot of people, celebrities included, have seen results using it.